In addition to the dry and cold weather conditions we experience in winter, the dry environment in closed areas also causes significant changes in our skin. The first of these is drying and lack of moisture. Yeditepe University Koşuyolu Hospital Dermatology Specialist Assoc. Prof. Dr. Asuman Cömert Erkılınç says that you should drink plenty of water and eat healthy in order to protect the skin in winter. Dr. Erkılınç lists her suggestions for protection as follows…

Dryness leads to deterioration of the water retention capacity of the skin and loss of the moisture it needs. As a result, the protective barrier is broken, so the skin is still fragile, itchy, prone to wrinkles, and open to allergens. In order to take precautions, it is extremely important to restore the moisture lost to the skin with the right nutrition and plenty of water as well as the right care products.

Yeditepe University Koşuyolu Hospital Dermatology Specialist Assoc. Prof. Dr. Asuman Cömert Erkılınç makes 6 suggestions:

Use Moisturizer Regularly

After cleansing your skin, apply the moisturizer while it is still moist. Thus, its effectiveness will increase.

Apply Mask

Once or twice a week, apply a moisturizing peel or mask that fits your skin type.

Do Not Forget the Sunscreen

Try to use sunscreen with at least 15 protection factors regularly, especially since UVA continues to be effective in the winter months. This creates the first and most important step of stain treatment by preventing the darkening of the spots that increase after the summer season. Choosing a moisturizing cream that contains both sunscreen and concealer will be especially practical and effective for working individuals.

Do Not Skip Night Care

In night care, antioxidants such as vitamins A, C, and E can be used, which can be slightly more intense than morning cream after washing the skin. In addition, it will be beneficial to use creams containing both moisturizing and anti-aging substances such as hyaluronic acid, peptides and /or aloe vera, dexpanthenol (vit B5), dimethicone, karite oil, apricot kernel oil, coconut oil, ceramide.

Moisten Your Hands And Feet

Keep in mind that in addition to the face, hands and feet also need moisturizing care during the winter months. Regularly moisturize your hands and feet with appropriate moisturizers.

Consult A Specialist If You Have Acne

Acne and red-sensitive skin types also need to be moisturized. However, in these cases, the opinion of a dermatologist should be taken for the selection of the right products. Otherwise, the use of the wrong products can lead to both undesirable side effects and exacerbation of the existing disease.